Skip ToContent
A+ A- A Main Content

Fruit Juices Could Be Harming Your Child’s Oral Health

Juice, even when it’s 100% fruit juice, is incredibly high in sugar and is causing a cavity epidemic in America’s kids. Frequent consumption of juice, even if it’s watered down, can still cause cavities. It’s recommended that kids should only be having 6oz of juice a day, although you may want to consider a juice ban.

Why is juice so bad?

A 6oz Mott’s brand juice box contains 13 grams of sugar. Since the recommended sugar intake for kids is between 20-30 grams of sugar a day, your child has almost hit their limit on one small juice box. Add to this the fact that the bacteria in your child’s mouth feed on this sugar, creating the acid that erodes the enamel on their vulnerable teeth and you have a recipe for disaster. The acids will cause cavities and decay, as well as pain for your child and a bill for you!

Instead of fruit juices, try offering your child more fruits with meals and water to drink.

To schedule your child for a routine cleaning and exam, or you believe your child has a cavity, please call Great Outdoors Pediatric Dentistry, located in Dover, New Hampshire.

Posted on Nov 20, 2015
Image Credit: © Dreamstime.com

Share:

Archive

8-2025-GOPD-#2.jpg
August 25th, 2025
It’s easy to think of dental health as separate from general wellness, but this couldn’t be further from the truth—especially…
Young girl flossing her teeth
August 11th, 2025
Good oral hygiene begins early, and flossing plays a vital role in maintaining pediatric teeth. While brushing removes plaque…
Teen girl smiling
July 28th, 2025
Teens face a unique set of dental challenges as they transition from childhood into adulthood. From changes in diet and oral…
tooth extraction
July 14th, 2025
Wisdom teeth, or third molars, typically emerge between the ages of 17 and 25. For many teens, this process comes with…
A young child at a dental exam
June 23rd, 2025
When it comes to children’s dental health, few topics stir more concern and curiosity than fluoride. As parents, you want to…
Calcium rich foods
June 9th, 2025
Healthy eating habits play a major role in your child’s oral health. At Great Outdoors Pediatric Dentistry, we often remind…
A young girl smiling
May 26th, 2025
Every parent remembers the excitement of spotting their baby’s first tooth. It’s a tiny milestone with a big impact. Teeth…
Dental anxiety
May 12th, 2025
A visit to the dentist can feel like a trip to a haunted house for some kids—full of strange sounds, bright lights, and…
4-2025-GOPD-#2.jpg
April 28th, 2025
Getting braces is a big step for any child, and as a parent, you want to make sure it’s the right time and choice for their…
4-2025-GOPD-#1.jpg
April 14th, 2025
Is your infant a fan of sucking on a pacifier? Don’t worry—this is completely natural! Babies are born with an instinctive…