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Filling Your Halloween Basket With Healthier Options

Girl floating in a pumpkin - holloween conceptHalloween is the holiday centered on candy! Acquiring candy, consuming candy, and then hoarding leftover candy for next few months until it’s all gone! No matter how you look at it, it’s difficult to avoid sugar in the month of October.

Children should only be consuming 12-32 grams of added sugar each day. Considering that a single serving of candy corn contains 28 grams of sugar, it’s clear that there’s a problem with the way we celebrate Halloween.

Healthier Halloween Choices

Instead of filling your Halloween candy bucket with sticky and sugary candy, you may want to consider passing out one of the following healthy options:

  • Unpopped bags of popcorn
  • Mini bags of crackers or pretzels
  • Mini granola bars
  • Boxes of raisins
  • Fruit leather or dried fruit
  • Small toys or stickers
  • Crayons or mini activity books

Halloween doesn’t have to cause problems for your child’s dental health. For more tips on helping your kids stay healthy or to make a post-holiday dental cleaning and exam, please contact Great Outdoors Pediatric Dentistry, located in Dover, New Hampshire!

Posted on Oct 20, 2017
Image Credit: © Dreamstime.com

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What Parents Are Saying

Families throughout New Hampshire trust Great Outdoors Pediatric Dentistry for compassionate, high quality pediatric dental care. Parents appreciate our friendly team, fun office environment, and the gentle approach Dr. Wilson takes with every child. We are proud to have earned the confidence of so many families and invite you to see what others are saying about their experience with our pediatric dentist and team.

★★★★★
Awesome is all I can say took my daughter in as a new patient and saw her the same day I called. Everything my daughter needs they are on top of it.
Kerrisa Atherton April 2026 , Google - Read More
★★★★★
Skye and Dr. Patrick were so lovely and patient with my daughter who gets nervous getting her teeth checked out! The office is super cute and clean and I loved that the kids can watch a movie while in the chair!
Molly Wright March 2026 , Google - Read More
★★★★★
Wonderful people to work with. Quick and easy appointments for my kids, great front office staff to work through insurance issues with, and beautiful office space.
Katie Ambrose April 2026 , Google - Read More
★★★★★
We have always been extremely happy with our experiences at GOPD! The doctor and staff are incredible! Their of knowledge of different insurance plans has helped save us money! Thank you so much!
Shawn Herrick March 2026 , Facebook - Read More
★★★★★
We had an absolutely wonderful experience. After going someone where else first that just wanted to pull teeth instead of fixing them we tried here. All the staff and doctor were absolutely wonderful. Came up with a wonderful care plan, my daughter had zero pain or discomfort and he addressed a few issues at once. We fee very comfortable with staff knowledge, explanation and care given. The self pay membership plan was also a huge cost savings as well as we self pay regardless.
Brianna Moynihan-Sienkiewicz February 2026 , Facebook - Read More
★★★★★
I cannot speak highly enough about this place. The entire staff is very kind and extremely good at what they do. Great with kids. Our appointments are always smooth, efficient, and enjoyable. The location itself is very clean, modern, and streamlined. A++
Casey Williams January 2026 , Google - Read More
★★★★★
Hands down the best experience my 2 year old and I have had yet! It was a breeze talking with Kris to schedule my son’s first dentist appointment. She was so nice and very helpful when I asked her about insurance coverage. She had Gabby in billing call me to answer a couple questions I had.

I was so nervous about my son’s first dentist appointment. He is a VERY active boy who rarely ever sits still.

When we arrived at GOPD, we liked how clean and orderly the general atmosphere was. The front desk staff were so down to earth and nice, it made me feel a lot better. We then met with dental hygienist, Sky, and she was so unbelievably sweet, patient and helpful with my son, showing him all the tools and letting him try them out. Dr. Patrick was amazing as well!

Honestly, I don’t have one bad thing to say. Everyone was so welcoming, nice and knowledgeable! My husband and I were impressed and very grateful to have found such a great place!

It was such a great first experience! Highly recommend!
Kristina Ellis April 2026 , Google - Read More

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